Updates from August, 2009 Hide threads | Keyboard Shortcuts

  • Excuses and Doing Your (Rehab) Job after a Stroke 

    David 4:13 am on August 12, 2009 Permalink | Reply
    Tags: Boston Marathon, , stroke recovery goals, Tedy'sTeam

    I’m up late putting the finishing touches on my next mobility article for Stroke Smart Magazine and it got me reflecting on my own list of excuses and what it took (hard work) to overcome each of them. Here’s a look back on my own excuses to hopefully help you look forward towards your own rehab goals and getting your (stroke recovery)job done.

    Tedys Team 2009 Boston

    Tedys Team 2009 Boston

    Every person in this photo had a long list of valid excuses not to run…

    Above is a photo of our 2009 Tedy’s Team just prior to going to the start line for the Boston Marathon.
    Tedy Bruschi mentioned a statistic when he spoke to our team that stuck in my brain- it went something like this…

    “Less than 1% of all people in this world can say they completed a marathon”.

    Bottom Line:

    Millions of ordinary people choose millions of reasons why they don’t reach their goals. Here’s just a few of the obstacles (or better yet excuses) that went through my head when I was deciding last Fall to begin training for the 2009 Boston Marathon.

    My long list of excuses included:

    “I’m too busy”

    “I can’t commit to that-it is too long.”

    “I used to be really sick / my heart can’t handle it.”

    “I’ll do it next year.”

    “What if I come in last?”

    “I’m a hockey player-we can’t run well.”

    “My morning routine is pretty set.”

    “I’ll be in pain for months after the marathon.”

    “It could rain.”

    “One year I remember it was really hot…”

    “BLISTERS”.

    “I don’t like that goo stuff.”

    “Docs can’t tell me if anyone has run a marathon with the device I have in my heart.”

    “I have to work the next day.”

    “What if I have to go to the bathroom?”

    “Yikes-Heartbreak Hill!”

    “Who wants to train that much anyway.”

    “I’ll get too skinny.”

    I’ll have to run for 3+ hours on my day off to get in a “long run.”

    “What if my back goes out again?”

    “Compression shorts, vaseline, body glide, under armour, what?”

    “ I have kids now, those days of pushing myself are behind me.”

    “My wife might think I’m nuts or am having another stroke.”

    “(If I could get her to agree with my goal), my wife might not sleep for 6 months while I am in training.”

    “It will take time away from my family.”

    “I’d rather stay indoors, do my usual routine and exercise where it is warm.”

    “I’ll have to raise funds for Tedy’s Team in a difficult economy.”

    “What if I can’t finish?”

    What if…..

    You did it anyway.

    My point is, no more excuses please…. instead

    Choose not to be ordinary.

    I Guess I liked those 1% odds.
    Now on to my next goal.

    No more excuses.
    Here’s help for you to help set your own goals

    Here’s a starting walk to run workout planner to help you get moving.

    Need a success journal to track your progress?-get it here

    Still have excuses. Need help? Leave your comments:

     
  • Does Barry Meier know Oprah? 

    David 9:10 pm on February 24, 2009 Permalink | Reply
    Tags: , , , Oprah and David Dansereau, , , , Tedy Bruschi and David Dansereau,

    If you are a regular reader of my blog you already know I have been doing a great deal of writing on stroke awareness and PFO education.  I gladly accept interviews when asked to talk more about this issue, especially when it can help further the discussion about stroke, migraine and the possibility of PFO closure.   While I have been making consistent progress in gaining national awareness I have not yet reached my goal  (Oprah Challenge) of speaking with Oprah.  For example, I was interviewed recently for the NY Times by Barry Meier (Wed. January 14,2009) and my mug even appeared on the Cover of the Business Daily section

    Don’t believe me? here’s the link to the previous NY Times article  blog post

    Why I am grateful, it is not enough:

    Barry Meier’s NY Times article focused on the business end of the PFO/Stroke/FDA debate, but he did not cover the other side, the human side.  Upon Mr. Meier’s request I had provided details of my own stroke journey which lead up to PFO closure, as well as other stroke survivors who gave me permission to share their contact info with Mr. Meier because they wanted to let others know about their experiences, again the human side.  If you are one of these survivors, or want to imagine having to consider making a decision to close a PFO-please take the poll at the bottom of this post.  I’d like to show more of the human side of perhaps why as Mr. Meier pointed out in his article “it has been difficult to find enough untreated patients to mount a study to prove their effectiveness and safety.”  After speaking with many, many stroke survivors that have a confirmed PFO it is my consensus that they don’t want to wait around for another stroke to see if they can “opt in” for PFO closure.  They want the hole fixed ASAP!

    Here’s where you can help and where Mr. Meier’s article already may have provided a timely boost:

    I continue to need your help to complete this journey. For example, I’ve sent articles to Dr. Oz (a cardiologist often seen on Oprah), contacted Oprah.com many,many times, and made my intentions known to Tedy’s Team, Tedy Bruschi and his wife, and the American Stroke Association (Boston and RI affiliates)- I still need your help. Sidebar:[ By the way, several good things followed from the NY Times Story:  Other writers contacted me (topic for future post)and are considering stories, as well as the countless health bloggers that picked up the story worldwide and posted it internationally.  

    Just one example....

    Here's how one reader already helped without knowing it:

    A reader from the "early days" of my blog who shared his story and frustrations with the medical delays and uncertainty he had experienced recently contacted me again. He originally read my story and my Oprah Challenge.  He shared his frustrations with knowing he had a PFO and having to elect for medical management of his PFO or perhaps enroll in a clinical trial  and either receive a septal occluder for PFO closure or receive a possible "sham" procedure as part of the study.  (By the way, If you would have interviewed him Mr. Meier you would have known why the enrollment numbers in clinical trials are low...)  Anyway, this reader recognized my name in the NY Times article, and instantly "morphed" me on to the Oprah show.



    A reader from my blog noticed me in the NY Times and sent me this "touched up" photo to help me visualize my goals.

     

     

     


    What can you do?

     

    Please take a moment to post your own comments or ideas at this link.

    While this page has a "fun" tone I hope you know I am serious with my stroke awareness plan and hope you can help me follow through with my plan.  After all, the Oprah log worked for Dave Letterman.

    With enough brains and motivation I believe anything is possible... Thank You Barry for giving this story your attention.  By the way, do you know Oprah?

    Summary of My Reaffirmed Goals:

     

    My Goal: I have been working at trying to get through to Oprah and Dr. Oz to suggest a show about migraines,stroke and the heart connection and ideally developing a show for May 2008 or 2009 (May is Nat'l Stroke Awareness Month). Additionally, I have been working to try to get Tedy's Team, and Tedy Bruschi of the New England Patriots to speak nationally (to Oprah) about his stroke and his new book Never Give Up.

    Click here for my Tedy's Team Donation Page to learn more 
    Read my Stroke Story 

    I appreciate any and all comments, leads, ideas you would be willing to provide here:  

    http://www.my-nutrition-coach.com/do-you-know-oprah.html

    Take this PFO Closure Poll

    When you are done with the poll, share your suggestions directly with Oprah.com and be sure to link back to this blog post to include all the details and my “WHY”

    Could you take a moment to write in to Oprah.com for me? Here’s the link

     
  • Here’s how you can help Tedys Team and the American Stroke Assoc. 

    David 2:12 am on January 8, 2009 Permalink | Reply

    I’m in training, and need your help!  Click the link/header on this post to link to my American Stroke Association / Tedy’s Team site for fundraising for the Boston Marathon.  

    Want more info?  Watch my video here:

    Go to Tedy Bruschi/Tedy’s Team Marathon selection

     
  • Hockey Tribute to Jamie Coyle a Big Success 

    David 2:20 pm on September 1, 2008 Permalink | Reply
    Tags: Hockey Tournament, , stroke fundraiser

    A tribute hockey tournament for Jamie Coyle took place at the Smithfield Ice Rink in RI over the weekend. Her coaches Henry Sherman, Charlie Stimson and Jim Hopgood talk of her recovery in this video. Click on the video to link to play the Providence Journal story by Glenn Osmundson.  On a personal note, it was an honor to take part in this great event to raise funds for Jamie.  I’ll update you on the fundraising totals as soon as I know more, but it looks like her coaches were closing in on $11,000 towards the end of the tournament!

    • Thanks to Jamie’s coaches for inviting me to drop the first puck to open the tournament
    • Thanks to the American Stroke Association in RI for donating the great gift baskets and educational items
    Jamie Coyle Hockey Tournament
    Hockey Tournament for Jamie Coyle
     
  • Fight For Seven 

    David 12:31 pm on August 19, 2008 Permalink | Reply
    Tags: Fight For Seven, hockey player and stroke, , young stroke survivor

    Fight for Seven

    Here’s the latest update on young stroke survivor Jamie Coyle. According to the latest website post, Jamie had a good weekend and has made some great progress already. She is scheduled to begin rehabilitation at Spaulding Rehab in Boston this week. Follow this new link http://www.fightfor7.com/ to read about Jamie and see how you can help “Fight for Seven”.

     
  • Please help young stroke survivor Jaime Coyle 

    David 5:05 pm on August 14, 2008 Permalink | Reply
    Tags: , girls hockey, Jaime Coyle, Paul Dubois, , Tedy Bruschi and PFO, Valley Breeze

    While I was reading through the Valley Breeze newspaper earlier today, the story of 13 year old Jaime Coyle jumped out at me. I learned from the article Jaime is one of the top young female hockey players in Rhode Island and just like Tedy Bruschi and myself, she apparently suffered a stroke from a PFO while playing in a hockey tournament this past weekend. Don’t ask me why, but even before I turned the page from the headline “Young skater Coyle suffers stroke during tournament” my gut told me it was related to her heart. Please read her story here and help if you can. She is currently battling to recover in a Massachusetts hospital and her coaches are planning a fund raiser to help in her recovery.

    For additional updates regarding Jamie, and any upcoming events planned, please visit http://www.RIGirlsHockey.com. A message center has been established so Jamie can stay in touch with her friends and family as she recovers. Please contact the coaches through this website if you would like to assist in any way.

    http://rigirlshockey.com/

    Jaime’s story in the Valley Breeze can be viewed here:
    http://www.valleybreeze.com/Free/MAIN-8-14-ALL-Jaime-Coyle-stroke-victim
    The Valley Breeze article was written by Paul Dubois-Sports Editor

     
  • About Donations to Tedy’s Team 

    David 1:24 am on July 31, 2008 Permalink | Reply
    Tags: , , stroke donations,

    Tedys-Team-Donations


    Frequently Asked Questions

    (Source: American Stroke Association/a division of the American Heart Association)

    HDTV interview

    Here’s a few commonly asked questions and the answers are provided by the American Stroke Association.

    Please review these FAQ’s when considering tedys-team-donations

    Where does the money go?
    Funds raised through Tedys-Team are used locally for research, advocacy, and education programs of the American Stroke Association, a division of the American Heart Association. Through research we’re gaining new knowledge to better understand, treat, and prevent stroke. Through advocacy we’re supporting legislation that will improve emergency services for stroke victims. Through professional education programs such as the Acute Stroke Treatment Program, Operation Stroke, and Get With the Guidelines, the American Stroke Association is improving emergency services, treatment, and care for stroke victims. All of these efforts support the fight against stroke, our nation’s No. 3 killer and a leading cause of disability.

    What is the cost of fundraising?
    Seventy-nine percent is used to fund stroke research, advocacy, and education programs. The remaining 21 percent covers expenses.

    Is my donation tax deductible?
    Funds donated to the American Stroke Association through the Train To End Stroke program are tax deductible in that no goods or services were received in exchange for the donation. Please consult with your tax advisor regarding your tax deductions. The American Stroke Association, a division of the American Heart Association, is a 501(c)3 non-profit organization. The federal tax ID is 13-5613797.

    Will I get a receipt for my contribution?
    The IRS recognizes a cancelled check or credit card statement as proof of any donation under $250. For any offline donation of $250 or more, the American Stroke Association will send you an official receipt.  If you give online, your confirmation page and e-mail confirmation serve as your tax receipt.

    Will my employer match my contribution?
    Many companies will match employees’ charitable contributions. Be sure to ask your company’s Human Resources department to find out if your company has such a policy. You can also click here to search online. Corporate Matching Gifts can dramatically increase the value of your donation.

    How can I donate by mail?
    To donate by mail, just send your donation to the friend/family member you’re supporting. You can provide your check or money order (made payable to American Stroke Association), or credit card number as payment Your friend/family member will make sure your donation is processed.

    What happens to my donation if the person I’m sponsoring drops out of the training program?
    Contributions are processed immediately upon receipt by the American Stroke Association. If injury or other unforeseen circumstances prevent the Train To End Stroke participant from completing the training program, your tedys-team-donation will still be used to support the fight against stroke. No refunds will be issued.

    What is a Matching Gift?
    Some corporations will match the charitable gifts of their employees.  To find out if your company matches charitable gifts,  click here to search.

    For more information about the American Stroke Association, please visit http://www.strokeassociation.org.

    Donate Online

     
  • Prov. Journal picked up my story 

    David 8:39 pm on July 28, 2008 Permalink | Reply
    Tags: , , , ,

    I learned from the American Stroke Association, Boston Affiliate that the The Providence Journal ran my story in yesterday’s Sunday paper.  I did not see the actual article, but here’s the link they sent me from the print. Below is the link – check it out>

    http://www.beloblog.com/ProJo_Blogs/running/2008/07/stroke-survivor.html

    Not Oprah yet, but perhaps this will help gain some more momentum:)

     
  • A reply to Tedy Bruschi’s “Never Give Up” book 

    David 2:18 pm on March 1, 2008 Permalink | Reply
    Tags: Never Give Up, oprah moment, , , , Tesy Bruschi renews contract with Patriots

    I sent this letter off back in August of 2007.  I’ve been inspired by the recent phone calls and posts that have come in with stories all too similar to mine. Because of these stories, I’m going to begin to fill in the gaps of my stroke story and timeine with the purpose of helping others paint a clear picture of what still needs to be done to improve awareness with cryptogenic stroke.  That begins with a personal letter I had filed away that I had sent off to Tedy and Heidi Bruschi after reading the book “Never Give Up”.  I was reminded of the letter after hearing in the news yesterday that Tedy has renewed his contract with the New England Patriots-which by the way, is great news for New England.  I hope he also finds time to renew his efforts with spreading the word about fighting stroke.  Anyway, here’s what I am referring to:

    Originally written 6 August 2007

     

    Dear Tedy and Heidi;

     

    I just finished reading Never Give Up and I felt compelled to send a note off to you both.  I clearly admit I was one of those doubters you referred to in your book.  Having three small children of my own, I could not even consider why you would risk returning to play football in the NFL.  I know now how blind I was to what you and Heidi had gone through. Unfortunately, I learned first hand this life lesson and then later it was reinforced by reading your book.

     

    You see, in the Fall of 2006, I had a stroke at age 39 from the same cause, a PFO that was never detected at birth.  I feel like I am just now on the same journey back home as I write this note.  In many ways, even though I had my PFO closed on May 1, 2007  and have worked through most of the physical limitations from the stroke, I am still going through much of the emotional recovery you described so well. 

     

    I admit I was angry with you for quite some time Tedy.  I know, you’re thinking you don’t even know me, so it is unfair for me to make that statement.   When doctors finally found out what had caused my stroke, I was reaching out for help to find answers.  No one could help me sort through what decision my wife and I needed to make to get me healthy again.   The real reason I said I was angry with you was that I was so desperate to speak with someone who had come out on the other side after the PFO procedure and returned to their regular life and you were the only “young face” of stroke I knew of.  I sent emails to you through the Pats website, left messages by phone at Gillette Stadium all to no replies.  I am no longer angry after reading your story, and realize your position and the energy it took to recover.  It was not even that I expected a personal reply, it was more that I was thinking here is a guy that the world knows and loves and he is being silent about this at a time when he could be making an enormous impact in stroke awareness.  I could not have been more wrong. My sincere apologies.

     

    Part of my educational journey to get some answers led me to meeting Zach Blackburn through the ASA American Stroke Association) and your organization.  I am so glad I went up to Framingham to meet him personally.  I shared both my enthusiasm and frustration with him during our meeting.  At the time I was still awaiting a decision before the PFO committee at MGH and I was in a mental state where I needed to put things back “in my own hands”.  I spelled out my frustration with Zack about not having enough resources for young stroke survivors and the lack of education/knowledge for PFO’s and especially that related to the brain/heart connection.  I wanted to make some changes and I brought up a copy of my own story (which I had written out of frustration) to him. He probably feels I was all hype at my convictions to get national attention for this component of needed stroke education, but I promise to you I am only more dedicated to this cause now, after closure, than at the time of that meeting back in March.  (I’ve included a copy of my story if you would like to learn more.)  I am sure Zack dismissed my enthusiasm and placed this article on his desk, but I plan to speak to him more on this topic at our next Tedy’s Team event this weekend.

     

     

    As you’ll learn if you skip through the PFO background information, and go to what I call my “Oprah moment”  – this is where our stories go off course and it is this part of my story that I need to see to a better end for future stroke survivors.

     

    I could relate to the trips back and forth to MGH, all the testing, even getting mad at the doctors up there at times (I had more then one angry moment with Dr. Palacios), and I even was laughing at the description of your stomach from the heparin injections post-op because my midsection looked just the same.  While there were so many similarities to my own situation and I owed the same “thank you’s” to many of the same doctors and support staff at MGH after my procedure, I also experienced a much different approach to getting to the decision to close my PFO.  If you read my story, you’ll learn more, but the short of it is so much more attention to this topic is needed.  I know you must realize you both are in a position to impact so many lives in a positive way and that is why I hope you are planning now for your own “Oprah moment” to take your important message nationally.

     

    My biased judgment of your book is that there will undoubtedly need to be a “part 2” because it is that good.  I expect you’ll be flooded with stories like my own and would need to follow-up with the impact your book will present.  I believe, as does most every person in New England, you both have a powerful message to get out there and perhaps the book is just the beginning.  

     

    In closing, after meeting several of Tedy’s Team members for the first time last week in Marlboro, it is clear I am on the right team to help you both get this job done.  I also had the opportunity to be introduced to a real genuine stroke hero when I met you, Heidi, briefly that evening.  I know that I would not be standing today without the support of my own hero, my wife Lisa.  Tedy, you describe there are two faces of stroke, young and old.  I think there is also a third face and it is the face of the real stroke heroes, the person(s) you lean on for support when you are going through this process-the caregivers and loved ones who step up and keep you strong.    Quite honestly, I was feeling a bit overwhelmed last week when I thought of the tasks that lie ahead.  I was getting puzzled by how to create the “Oprah moment” this stroke education campaign needs in the media to raise awareness. Your book, along with a reminder from my stroke hero Lisa, came at just the right time and has me back on track focused on what needs to be accomplished. 

     

    Please let me know if there is anything I can do to help you both get to that “Oprah moment”.  In the meantime please keep quarterbacking this cause and I’ll continue to do my part on your team.  

     

    Best of health,

     

     

    David Dansereau (401) 632-0868

    Stroke Survivor

     

    PS- My coming back song has been “Give a Little Bit”, I prefer the remake by the Goo Goo Dolls.  Load it up some time and listen to the lyrics.

     

     

     

     
  • Tedy’s Team Fundraiser / Falmouth Road Race 

    David 10:31 pm on July 15, 2007 Permalink | Reply
    Tags: , , stroke cure,

    July 2007

    To My Friends and Family;

    I hope this letter finds you happy and healthy. I am writing to each of you because I have taken on an exciting challenge and I need your help. As you may already be aware, I have become involved with Tedy’s Team and the American Stroke Association.

    You might remember Tedy Bruschi of the New England Patriots suffered a stroke in February 2005. I recall during this time there were lots of assumptions and speculation in the media on just what happened to Tedy, but at the time just like many of us I never really understood what could have caused his stroke at such a young age.

    In the Fall of 2006 that all changed when I had a stroke from the same cause, a hole in my heart that did not close completely at birth. In my case this heart defect went undetected until it caused my stroke at age 39. Now I can say without hesitation I know more about this condition than I ever thought possible, but the reality is there is still so much more we need to learn. As evidence, if you receive my ezine newsletter online you already know how long it took the best physicians in the state to figure out what had caused my stroke -and that is where I hope to make a difference in raising awareness. (I’ve provided the internet link to my ezine article at the bottom of this letter and I encourage you to learn more by reading my detailed story online.)

    I am fortunate to have joined Tedy’s Team in my own efforts to raise awareness. After his recovery, Tedy and his wife Heidi committed themselves to being advocates for stroke awareness. Tedy’s dedication and return to the NFL served as a great inspiration to me during my own recovery. Through this new partnership I have dedicated myself to become an effective local advocate, spokesperson and stroke educator in our area. I have chosen to launch my awareness campaign and take on this new challenge by joining Tedy’s Team in the Falmouth Road Race on Cape Cod in August. While the race will have over 10,000 runners and features some of the world’s elite runners, my goal is simply to complete the event and regardless of my time, it will mean to me I’ve completed my recovery and it is now time to help others.

    By now I am sure you’ve been waiting for the part where I ask for your help. I realize many of you may be on a budget…and this probably was not on it! It isn’t easy asking for money, but every dollar I raise through Tedy’s Team and the American Stroke Association will help further stroke research and much needed education.

    Due to the amount of my commitment and the personal goals I have set, I can use your help no matter what the amount. Any gift will be greatly appreciated. If you can not donate at this time I can still use your help right now. Simply passing this note along to a friend or copying it and posting at your workplace would be a great start in raising awareness. If you can donate now please also make your employer aware and ask if they would consider a matching gift donation. All contributions are tax-deductible.

    I thank you in advance for your support in this challenge. To make a donation, please simply include it in the enclosed postage paid envelope and send it back to me. Or, you may visit my personal website at http://www.know-stroke.org to donate online to my fundraising campaign through the secure Tedy’s Team / American Stroke Association link.

    Thanks again-

    David Dansereau

    PS- Do you have other fundraising ideas or ways you’d like to help? Want me to speak to your group about this topic? Please call me (401) 632-0868. For more information, the link for my ezine article is at: http://www.my-physical-therapy-coach.com/patent-foramen-ovale.html

    Be sure to see my special Thank You offer included with this mailer for all donors who help me to reach my initial September donation goal.

     
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